Earth Centered Medicine & Movement
 
 

                                  Improve your quality of Life

 
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Offerings


The Studio Lake Tahoe

  • Holistic Healing and Health Care
  • Specialized Movement
  • Bodywork and Massage
  • Mindfulness practices
  • Ayurvedic Therapies
  • Global Herbalism
  • Physical Therapy
  • Ongoing group classes including Fabric/Aerial and Joryboard
 
 

All levels are welcome and no experience is necessary

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About us

“The Studio” was created to increase awareness about health and well being in our community through the elements of movement and Holistic Health. We are a specialized movement studio, and a Holistic Healing Center. We are equipped with a full apothecary, an Ayurvedic body therapy room and a beautiful group aerial yoga space. You can walk, bike, or ski to our location. We are located at 1089 Magua Street in downtown Meyers, California, “the roots” of South Lake Tahoe.  We have a fully equipped Pilates and Artform Studio with the finest equipment from Canada and Italy, to accommodate your specific structural and fitness needs. We have educational workshops, retreats and offerings to enhance your knowledge about your body and how it can be an ideal place to spend the rest of your life. And best of all, our instructors and therapists are educated, compassionate, and flat-out awesome.

Our health and the health of those around us depends on the investigation of our physical, mental, and spiritual selves. When one undergoes a dramatic shift it creates a ripple effect, creating change in others around her/him. We are here to promote health in the whole being, so that there might be a ripple effect to the next generations to come.

 

 

 

 
 
 
 
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Classes

Ongoing weekly fabric classes (all levels)

$15 Drop-In      $120 Ten Class Card

  • Monday & Thursday   6:45-8:00pm Fabric - Aerial Flow    
  •  Tuesday & Thursdays 11:00-12:15pm-Balanced seasons and Aerial Heart    

Ongoing weekly Joryboard classes

$30 drop-In     $120 for 4 week session

  • Tuesday, Wednesday, Friday 9:30-10:45am
  • Tuesday 5:15-6:30pm

By appointment only. Please pre-register for all Joryboard classes. 530.517.0637

Ongoing Mindfulness Practice with Lake Tahoe Mindfulness Community

By donation, no one turned away

  • Wednesdays 7:30am-8:30am- Karla (Meet in the lotus room).

Private and semi-private sessions

$120 Initial consultation Private 1.5 hours
$95 Private one hour
Semi-private price $40 for 1 session or $320 for 10

By appointment only. Please call to schedule appointments. 530.517.0637                    
Gift Certificates Available for Classes, Cards, Series, Workshops, and Privates

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Community Herbal Share

The studio share is a community supported herbalism (or C.S.H) project geared towards providing a wide range of homemade preventative medicines to support our families and all vibrant healthy humans. Your share will include handmade earth centered medicines, dermal products and education. This convenient Studio share draws upon the rich tradition of plant potency as well as the nuances of seasonal change to make our medicines. We are driven to pass our knowledge on, to elevate the health and well being to all who desire to be powered by nature, and that have a passion for health, happiness and prosperity.

The seasonal share will include herbal medicines, teas, churnas, tinctures, vinegars, syrups, slaves, cleansing and beauty products, essential and medicinal topical oils, and much more.

The C.S.H. offerings of handmade Earth Centered Medicines will be delivered seasonally four times a year (Spring, Summer, Fall and Winter). To sign up contact thestudiolaketahoe@gmail.com.

Teachers

 Crissy Jory

Crissy’s impressive list of credentials, degrees and experiences show her love and passion for learning and education. As the owner and Director of The Studio Lake Tahoe she is thrilled to now reside in her hometown with her family, her community and new studio in Meyers. Previously, Crissy was the 15 year owner and director of the Center of Movement Pilates and Bodycode Studio in Grass Valley. Her years of experience, knowledge and growth in the industry set her apart from many teachers and educators. Crissy is a skilled neuromuscular therapist, an accomplished bodyworker, an Herbalist, a Yogi and a nature lover. She holds several certifications, degrees and licenses that compliment her decade long experience and background in athletic conditioning, postural assessment, exercise science, imagery, visceral anatomy, yoga, Ayurvedic body therapy, conscious healing, global herbalism, aromatherapy and Holistic Health. She is a true body engineer with a natural and sensitive ability to work with the anatomy physiology, and energy of the body, making her the right person to create an elite program for any individual. In her free time, Crissy loves exploring, rock climbing, biking, skiing, cooking and playing with her family.

Emily Crotty

Emily’s mission is to help others find their inner harmony. Trained at the White Lotus Foundation in Santa Barbara, she uses classical Vinyasa and Hatha yoga techniques as tools upon which to teach a creative and intuitive practice. For Emily, yoga is a place of healing, growth, and empowerment, and her passion is sharing what she has learned with others to support them along their own journeys. Emily is also trained in trauma-informed yoga by Firefly Yoga International.

Crystal Woodward

Crystal has an adventurous and playful nature and loves activities that bring out that side of herself – such as aerial and acro yoga, dancing, and transformational music festivals. She discovered yoga 8 years ago when she moved to Tahoe. She was quickly inspired and wanted to learn to quiet and focus her mind and body through breath, and expand her creative movement. Yoga has since become a daily practice in her life that she loves to share with others. At “The Studio” Crystal hopes to create a safe space to explore Aerial Heart Yoga, to breathe, be present, and happy.

 

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